Blogs Flow is Medicine Blogs Natural Walking Wouldn’t it be wonderful if you could raise your vitality, … Read More Movement, Consciousness, and Noticing What Is I felt it one day, before I read the science. … Read More Breathing and the Nervous System The breath affects the nervous system in so many ways. … Read More Flow, Bonding, Hormones & Healing Ever wonder how your hormones, flow and bonding are related? … Read More Flow and Body Weight How are flow and body weight related? Several ways, actually. … Read More Your Body Knows I had a revelation this year that completely reframed the … Read More How Can Flow Heal Trauma? Ever wonder what’s going on in the body when we … Read More Where Does Strength Really Come From? I went to lift my daughter one day and received … Read More How Can Trauma Lead to Healing? Over the years I’ve had a few bad fall injuries … Read More Prev123Next All items displayed.