Heal and Learn How to Cultivate Resilience in Stressful Times
May 26, 2024 2024-05-26 5:50Heal and Learn How to Cultivate Resilience in Stressful Times
Heal and Learn How to Cultivate Resilience in Stressful Times
Renew your health and shift your practice with our osteopathically-inspired course, designed to rejuvenate both body and mind.
$595
Through aligning with nature and sourcing osteopathic wisdom, it is possible to maintain a full life AND:

Increase your energy, empathy, creativity and passion

Let go of guilting yourself about exercise and practices

Experience more joy and pleasure

Feel less stressed by everyday situations

Enjoy more fulfilling communication and connection

Heal your body, and improve balance, tone and fitness
Course curriculum
Lesson 1 — Course Overview
🌀 Welcome to the “Principles & Practice of Osteopathic Self Care”, and the Cultivating Resilience Community Healing & Learning Space! FREE PREVIEW
🧘♀️ About Your Course Holder FREE PREVIEW
🎥 Video Preview (9 min): Clips from Class! FREE PREVIEW
🗓 The “Itinerary” (Course Schedule) FREE PREVIEW
🙏🏽 Healing Practice & Sharing Lab (details on our Saturday gatherings) FREE PREVIEW
🧹 HOUSEKEEPING: YouTube Playlist of Recordings, Info on CME, & the Community Space!
👨👩👧👧 Community Posting Space — Please Share Questions, Thoughts & Resources!
✏️ Slides — Workbook for note taking
💺 THE Must Have “Flow Cushion” & “Flow Stool” — I’ve tried them all!
💡 “Iris” Blue-light Blocking Technologies — Protect Your Nervous System After Sundown
⭐ Spoof Names — Got One? Let’s play a game, and celebrate where we are!
🎥 Video (25 min): In Preparation for Class: “The Power of Listening” with Lee Glickstein
🐒 The “Bare Bones” of Natural Sitting — Freeing Up the Midline to Support Full Body Breath and Flow!
📚 Optional “Text Books” for Class — Engaging the Movement of Life, and Dr. Fulford’s Touch of Life FREE PREVIEW
🔁 Video Replay 🔁 | Community Gathering | COURSE INTRO
⛹️♀️ It’s All About Play! Neuroscientists and Educators Continue to Confirm the Primacy of Play & Connection to Growth and Learning.
🧋Pearls — Review of Themes
🤔 Quiz —- Course Overview
🙆♂️ Time for a Stretch!
Lesson 2 — Perception Practice 1
🎥 Video (49 min): 1000 Years of Osteopathy — an Interview with Eliott Blackman, DO
🔁 Video Replay 🔁 | Community Gathering | PERCEPTION 1
📣 Mentioned in Class: “The Inner Smile” — by Taoist Master Teacher Mantak Chia
🗣 Interview with Trauma Therapist Resmaa Menakem —“My Grandmother’s Hands”
🧋 Pearls — Review of Themes
🤔 Quiz — Perception 1
🙆♀️ Time for a Stretch!
Healing Practice Lab
🧘♀️ What is Healing Practice Lab? Who can attend? + Zoom Link! (Same link)
🔁 Video Replay 🔁 | Community Gathering | HEALING PRACTICE & SHARING LAB
🙏🏽 Poem: there is Power in Darkness
Lesson 3 — Perception Practice 2
🎥 Video (15 min): “Holding Stillness” – the Key to Public Speaking with Ease
📖 Suggested Reading: Entrainment and the Cranial Rhythmic Impulse, J. McPartland, DO, E. Mein, MD
🔁 Video Replay 🔁 | Community Gathering | PERCEPTION 2
🧋Pearls — Review of Themes
🤔 Quiz — Perception 2
🙆♀️ Time for a Stretch!
Lesson 4 — The Impact of Conscious, Dynamic States on Physiology 1
🎥 Video (3 min): Full Body Breathing — “La Respiration Totale”, Roger Fiametti, DO (Belgium)
😫 Video (12 min): Low Back Pain as a Function of Midline Integrity & Autonomic Nervous System (ANS) Balance
🌊 Video (6 min): Intrinsic Movement — Continuum Movement (We are More Verb than Noun!)
🔁 Video Replay 🔁 | Community Gathering | CONSCIOUS, DYNAMIC STATES 1
🩺 Andrew Taylor Still, Frontier Physician and Founder of Osteopathy was a fan of traction!
📃 Natural Sitting for Workstation, Couch, Bed & Car
🧋Pearls — Review of Course Themes
🤔 Quiz — The Impact of Conscious Dynamic States of Physiology 1
🙆♂️ Time for a Stretch!
Healing Practice Lab
🎥 Video (5min) — the Vibration of Listening, the Vast Stillness
📐 Invoking the Coordinates to Arrive in Present Time & Space
🔁 Video Replay 🔁 | Community Gathering | HEALING PRACTICE & SHARING LAB
🖋 The End of Suffering
Lesson 5 — The Impact of Conscious, Dynamic States on Physiology 2
🚶♀️Natural Walking — Very Short Demo Video!
📖 Suggested Reading — Natural Walking, by Dr. Michelle Veneziano
🔬 Scientific Paper: Biotensegrity, A Unifying Theory of Biological Architecture
📖 Resource: Esther Gokhale — Healing Back Pain Naturally
🔁 Video Replay 🔁 | Community Gathering | CONSCIOUS, DYNAMIC STATES 2
🧋Pearls — Review of Themes
🤔 Quiz — The Impact of Conscious, Dynamic States on Physiology 2
🙆♂️ Time for stretch!
Lesson 6: Polyvagal Theory
🎥 Video (28min): The PolyVagal Theory
🔬 Research Paper: A PolyVagal Perspective on Chronic Disease
📖 Short Article on Full-body Breathing — A Polyvagal Perspective, by Michelle Veneziano
🌟 “The Golden Strategy” — Deb Dana, LCSW, Author of “Befriending Your Nervous System”
🔁 Video Replay 🔁 | Community Gathering | POLYVAGAL THEORY
📖 — Preferred Polyvagal Resources
🧋 Pearls -— Review of Course Themes
🤔 Quiz —PolyVagal Theory
🙆♂️ Time For a Nice Big Stretch & a Nice Big Sigh!
Healing Practice Lab
🔁 Video Replay 🔁 | Community Gathering | HEALING PRACTICE & SHARING LAB
Lesson 7: Tongue Function, Airway & Breathing Part 1
🎥 Video (15min) : The Tongue Changes the Face (great lay video!)
📖 SUGGESTED READING: Tongue Function — an peer reviewed article by Dr. Veneziano linked to over 300 supportive studies FREE PREVIEW
✏️ Airway and Myofunctional Assessment Form — International Association of Orofacial Myology (IAOM)
🔁 Video Replay 🔁 | Community Gathering | Tongue Function, Airway & Breathing A
🧋 Pearls — Review of Course Themes
🤔 Quiz — Tongue Function, Airway & Breathing
🙆♀️ Time for a Stretch and a Sigh!
Lesson 8: Tongue Function, Airway & Breathing Part 2
🎥 (1:15 hr) An interview with Drs. Michelle Veneziano & Rosann Volmert on tongue function, clenching, TMJ & the ANS
🎥 Video & 📖 Book resource — “Breathe” by journalist James Nestor on NPR
🔁 Video Replay 🔁 | Community Gathering | Tongue Function, Airway & Breathing Part 2
🧪 Lab Exercises — Tongue Function
📖 The ALF Approach: Changing the Face of Orthodontics by Tasha Turzo, DO
🧋 Pearls — Review of Course Themes
🤔 Quiz — Tongue Function, Airway & Breathing 2
🙆♂️ Time for a Stretch and a Sigh!
Healing Practice & Sharing Lab
🔁 Video Replay 🔁 | Community Gathering | HEALING PRACTICE & SHARING LAB
Lesson 9: Breathing & the Nervous System Part 1
🎥 Video (16min): Shut Your Mouth and Change Your Life: Patrick McGowan of Buteyko International
🎥 Video (4 min): Nasal Clearing Technique
📖 PAPER: Buteyko: Hyperventilation Science Explained by Biomedical Engineer Peter Kolb. GREAT explanation of the physiology (downloadable PDF)
🎥 Video (22min) – Robert Fulford, DO on BREATH
🔁 Video Replay 🔁 | Community Gathering | Breathing & the Nervous System Part 1A
🧋 Pearls — Review of Themes
🤔 Quiz — Breathing and the Nervous System
🙆♂️ Time for a Stretch AND A SIGH!
Healing Practice & Sharing Lab
🔁 Video Replay 🔁 | Community Gathering | HEALING PRACTICE & SHARING LAB
Lesson 10: Breathing & the Nervous System Part 2
🎥 Video (10 min): Buteyko Breathing Exercises in 3 minutes by Patrick McKeown
✍️ Article: Hum Your Way To Health — How to Naturally Increase Nitric Oxide in Your Body
✍️ Article: The Nitric Oxide Pleasure Connection – by Christiane Northrup, MD
🔁 Video Replay 🔁 | Community Gathering | Breathing & the Nervous System Part 2
🫁 Free Resources: Buteyko vs. the Wim Hoff approach (Tummo Breathing) to breathing — they’re complementary!
🧋 Pearls — Review of Themes
🤔 Quiz – Breathing and the Nervous System, Part 2
🙆♂️ Time for a Stretch AND A SIGH!
Lesson 11: Hydration & Trophicity
🎥 Video (3 min): The Water Inside Our Bodies — Trailer to “A Movement in Water” by Gina Bria & Maxi Cohen FREE PREVIEW
📖 Blog: Dr. Veneziano, Dr. Pollack & Gina Bria on HYDRATION! (Article contains TedTalks)
🎥 Video (52 min): Gina Bria interviews Dr. Veneziano on Metaphysics, Hydration & the Body
🔁 Video Replay 🔁 | Community Gathering | Hydration & Trophicity
🔬 The Effects of Consciousness & Intention on WATER: Masuro Emoto
📖 Paper: Nobel Prize Winning Physicist Richard Feynman, PhD on Electron Transfer from the Earth
🧋 Pearls — Review of Themes
🤔 Quiz — Hydration & Trophicity
🙆♂️ Time for a Stretch AND A SIGH!
Healing Practice Lab
🔁 Video Replay 🔁 | Community Gathering | HEALING PRACTICE & SHARING LAB
Lesson 12: Coherence & the Heart
🎥 Video (23 min): Connecting With the Heart’s Intelligence — Rollin McCraty, PhD at the Science & Non-duality Conference
🎥 Video (35 min): The Heart is Not a Pump! Thomas Cowan, MD Explains how Coherence in the Heart is Responsible for Blood Flow & Health
🔬 Research: Cardiac coherence, Self-regulation, Autonomic Stability, and Psychosocial Well-being
🔁 Video Replay 🔁 | Community Gathering | Coherence & the Heart
🧋 Pearls — Review of Themes
💡 Idea: Turn Your Broken Heart into Art! KINTSUGI as a Metaphor for Life
🤔 Quiz — Coherence & the Heart
🙆♂️ Time for a Stretch and a Sigh!
Lesson 13: Review & Wrap Up
🎥 Ted Talk: “Low tech” is the highest tech! & “Living Medicine,” by our own Ann McCombs, DO & Gladys McGarey, MD FREE PREVIEW
🔁 Video Replay 🔁 | Community Gathering | Review & Wrap Up
🙆♂️ Time for a Stretch and a Sigh!
🔍 COURSE EVALUATION — Please download, complete, and email to: Practices@FlowiSMedicine.com or return by fax: (800) 484-4902
Healing Practice Lab
🔁 Video Replay 🔁 | Community Gathering | HEALING PRACTICE & SHARING LAB

About this course:
- $595.00
- 122 lessons
- 28.5 hours of video content
Join us as we collectively return to radiant vitality
Professional Growth
Gain valuable CME credits to shift your career forward.
Holistic Healing
Embrace natural methods to heal both physical and emotional injuries.
Enhanced Patient Care
Learn advanced techniques to empower patients with better self-healing practices.
Personal Well-Being
Boost your energy, alleviate stress, and rediscover joy in your work.
Supportive Community
Become part of a nurturing community dedicated to holistic health and healing.
Who Can Benefit From This Course?
If you find it challenging to carve out time for self-care or have a daily practice that you wish to deepen, this course offers the perfect opportunity.
Doctors and Health Practitioners
Rejuvenate your practice with innovative, holistic methods.
Integrate the principles of Cranial Osteopathy to enhance patient care.
Pre-Med Students
Gain an edge in your medical education through experiential learning.
Build a strong foundation in balancing the neuroendocrine and musculoskeletal systems.
Individuals Seeking Self-Healing
Explore new pathways to heal chronic fatigue, emotional injuries, and sensitivities.
Align with your true calling and purpose while embracing the power of deeper connection and community.
Who Can Receive
33 Units Category 1-A AOA/AMA CME Credits

Osteopathic Physicians (DOs): Enhance your practice and fulfill CME requirements.

Allopathic Physicians (MDs): Meet AMA CME requirements while expanding your holistic healing knowledge.

Specialists: Integrate new techniques to support patient healing in various specialties.

Medical Educators: Incorporate innovative healing practices into your teaching curriculum.
Awakening hearts are saying. . .

Ann Priest, DO
Osteopathic Physician
Ozge Kemik
Artist
Avon Manney, DO, MS
Osteopathic Physician
Eliott Blackman, DO
Osteopathic Physician affiliate of California Pacific Medical Center and Sonoma Valley Hospital
Valerie Andrews
Author and Filmmaker
Stacia Kenet, MD

J. Kevin Beckman, DO
Osteopathic PhysicianDr. Monica Rogalsky
Doctor of Osteopathy
Dawn Cieplensky, DO
Assistant Professor, New York College of Osteopathic Medicine, NYITDr. Melissa Pearce
Doctor of Osteopathy
James Jealous, DO
Osteopathic Physician, founder and director of the Biodynamics of OsteopathyValerie Andrews
Author & Filmmaker
Anne Mason
EducatorWho Can Receive
33 Units Category 1-A AOA/AMA CME Credits

Osteopathic Physicians (DOs): Enhance your practice and fulfill CME requirements.

Allopathic Physicians (MDs): Meet AMA CME requirements while expanding your holistic healing knowledge.

Specialists: Integrate new techniques to support patient healing in various specialties.

Medical Educators: Incorporate innovative healing practices into your teaching curriculum.

Enrollees in this program receive:

A 13 module self paced training: 40 hours total lifetime access

3-months of LIVE Healing Practice Lab: Saturdays, 11:00am — 12:00pm Pacific Time

33 1-A AOA/AMA continuing education credits: All participants receive a printable certificate

BONUS: 30-minute private call with Dr. Veneziano via Zoom
Get into Flow!
Let’s join together on the path to embodiment, wellness, and a joyful celebration of Health.
We'd love you to join us as we collectively return to radiant vitality — all while expanding our capacity to support patients, and provide meaningful service in the world in ways that nourish US.
The course is largely experiential and it is also a gentle academic dive into the scientific and physiologic fundamentals of balancing the neuroendocrine and musculoskeletal systems.
When you join the Flow is Medicine healing and learning space, you will be granted access to a library of recorded gatherings in which academic topics are explored at the tempo of our bodies.
We learn most powerfully through our bodies! Our bodies guide our minds, as nature intended.
Each week we join in a guided group healing experience Live on Zoom. In these deeply treasured and powerful gatherings, we explore our evolving gifts skills, experience shifts in energy and body patterns, and speak to what arises.
The majority of this course is self paced. Live "Healing Practice Lab" gatherings on Saturdays at 11am pacific are optional. Replays are provided.


The format of this program is a powerful and refreshing way to learn, heal, and embody the principles of osteopathic medicine.
I receive so much from these gatherings. Saturday is my BEST day of the week, and I really notice the difference on the rare occasions that we skip a week!
Recordings of all live gatherings are shared each week, and you will always have them.
Many people in our community share that they receive powerful healing from replays alone..
Together, we harness the power of coherence, resonance, and community to strengthen our physiology and expand our capacity to serve in the world in a way that nourishes us.
What is genuinely special about this experience?
Together, we will . . .
- Harness the power of resonant connection to strengthen your physiology
- Heal and learn simultaneously, as nature intended
- Tone and strengthen your body with ease and enjoyment
- Build coherence in each moment, even during slides & academic topics
- Build “fitness" for remaining coherent and connected to your heart
- Rekindle the skill of tracking subtle changes in your body and in shared space
- Strengthen your nervous system and expand your capacity to serve in balance
Osteopathy and nature have shown me that caring for ourselves is as simple and pleasurable as returning to natural ways of being, and that we’re already experts.
In this space, we are supported as we expand our well-being, amplify our power, and create more joy and fulfillment in our lives and in our work.
Through aligning with nature and the principles of osteopathy, I have healed multiple physical and emotional injuries and recovered from chronic fatigue and food and chemical sensitivities. I have also rediscovered passion and purpose.
You’re invited to join me for a deep, pleasurable dive into the foundational principles of osteopathic medicine. Together we harness the power of coherence, resonance, and community to strengthen our physiology and expand our capacity so that we may serve from a highly resourced place.


Doctor of Osteopathic Medicine
Dr. Michelle Veneziano
My approach to osteopathic medicine is rooted in Cranial Osteopathy, a hands-on, evidence-based therapeutic practice that sources both western & eastern philosophies to support the body’s ability to heal itself.
I share practices and insights for awakening the healer that resides within each of us, for connecting with who we really are, and for living in alignment with nature.

Join Dr. Michelle Veneziano
for a deep, pleasurable dive into the foundational principles of osteopathic medicine!