Receiving is Medicine
We cannot give more that we receive. This is a universal law. If you’re feeling bedraggled, even just …
The Power of the Pendulum
I felt something amazing- a powerful sensation and visual came through my body as I walked, and it …
How Is Walking Like Craniosacral Therapy?
This story is for everyone with tight hamstrings. Curious? I bet. Most people have tight hamstrings, which means …
Cooing Calms the Nervous System
When our nervous systems are regulated we are available to connect, create and heal. Does cooing calm our …
How Is Dance Like Cranial Therapy?
The Earth is your dance partner How is dance like cranial therapy? A story to illustrate. Yesterday I …
When Your Body Breathes So Do Your Eyes
I love that so many people replied to last week’s News Drop on eye health. The most ever, …
A Celebration of Hydration!
In my post “The Powerful, Pleasurable Way to Hydrate”, I reported that scholars have revealed that the most …
Your Swallow, Smile and Sleep are More Related Than You Think!
Did you know that with one small intervention you can sleep more deeply, relieve neck, back and jaw …
The Key to Health, Fitness & Pain-Free Living: Consciously Activating Your Back Body
Consciously activating your back body is a key to awakening this aspect of you body's inner "electrical" healing …
The Power of Presence in the Emergency Room
She literally hopped off the ER table, said, “I’m good,” and skipped out of the room. The MD …