Research in the Emergency Room
Her head pain fully resolved with a few minutes. The supervising MD physician who had been teasing me …
The Day my Heart Broke Open
Like most of my patients, I had been on a fast track to burnout. The inspiration I feel …
Continuum, Point Reyes, and the Unseen World
Suddenly, I was aware that I was not alone. There was no one present, but a “presence” had …
🙏🏽 ❤️ Letter to my Love
I want you to know that I want you to have what you need and want, even if …
Can Sitting at Your Desk Increase Mental Functioning, Empathy and Creativity?
Understanding how the nervous system and body mechanics interact has been a game changer. Whats more, this knowledge …
Heal and Tone with Natural Walking
The way we move throughout our day is one of the most powerful ways we can invoke comfort, …
What do Emotions Have to do With Flow?
What do emotions have to do with flow? EVERYTHING. I will illustrate with the most powerful flow story …
Access Flow While You Walk (Natural Walking Part I)
Wouldn’t it be amazing if you could increase vitality and tone your body pleasurably, all without adding any …
How Natural Sitting Raises Creativity & Vitality
How can sitting GIVE you energy? How much energy would you have if your body could rest in …
