Blogs

March 22, 2023 2024-11-05 0:35

Flow is Medicine

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What do Emotions Have to do With Flow

What do Emotions Have to do With Flow?

What do emotions have to do with flow? EVERYTHING. I …

Access Flow While You Walk

Access Flow While You Walk (Natural Walking Part I)

Wouldn’t it be amazing if you could increase vitality and …

How Natural Sitting Raises Creativity & Vitality

How Natural Sitting Raises Creativity & Vitality

How can sitting GIVE you energy? How much energy would …

The Powerful, Pleasurable Way to Hydrate

The Powerful, Pleasurable Way to Hydrate

How can we hydrate in a powerful, pleasurable and penetrating …

Natural Walking

Natural Walking

Wouldn’t it be wonderful if you could raise your vitality, …

3d,Illustration,Of,A,Woman,Meditating

Movement, Consciousness, and Noticing What Is

I felt it one day, before I read the science. …

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Stories

The+Magic+of+Falling+Apart

The Day my Heart Broke Open

Like most of my patients, I had been on a …

Silhouette,Young,Woman,Practicing,Yoga,On,The,Beach,At,Sunset.

Continuum, Point Reyes, and the Unseen World

Suddenly, I was aware that I was not alone. There …

Letter+to+my+Lover

🙏🏽 ❤️ Letter to my Love

I want you to know that I want you to …

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